Cold weather must not get in the way of games and exercise. Wintry days bring snow and ice but we can welcome them and make the best of them. Not only in the usual ways, on skis, sledges or skates. Why not try some other, more unusual, sports and ways of getting around... more
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The Answer to Stress – The Eastern Way
In our fast-paced 21st century world, it is very difficult to avoid getting stressed. Continual tension results in exhaustion, the weakening of the immune system and the development of illness. We must all find an activity that helps us get out of the treadmill, relax and recharge our system... more
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Difficult Start, Easy To Go On With
Fitness is a way of life that focuses on achieving a good physical condition, a good long-term performance of the heart, the lungs and the circulation, a healthy lifestyle and an attractive physical appearance. Here are some tips for those who want to change the couch for a bicycle and do not know where to start... more
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The Racing Circus and What’s Behind It
Formula One is one of the world’s most popular sports, both in terms of revenue and in the number of viewers it attracts. Formula One is watched by millions in almost every country around the world and yields the highest revenue of all sporting events. The average revenue for each of the 18 Grand Prix races stood at 217 million in 2007. This year’s Hungarian Grand Prix has already been held but there are still several racers to come in the 2008 calendar... more
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Olympic Games – in the Mirror of Legends
Sport fans around the world will be turning their attention to Beijing in August 2008. The 112-year-old Olympic movement and its philosophy will hopefully achieve its original aim of creating peace through sports... more
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Under Shades
The Sun, which gives life and warmth to the body and the soul, has been throwing its rays with unchanged intensity for thousands of years... more
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Showing Your Best Face
When we meet other people for the first time, or when they meet us, the first thing we do is look at each other’s faces. we do not need to be a professional to be able to tell more than age and frame of mind by looking at faces... more
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The sports the world has Britain to thank for
It is no exaggeration to say that Great Britain has been the cradle of sports, with many of the world’s most popular sports having their origins or their codification in Britain... more
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Wellbeing Tips
Everyone deserves a little pampering, especially at times when we tend to get cranky and exhausted. A couple of simple tricks and treats might help us to feel better, face everyday life more easily, and look and feel more beautiful. All we need is a couple of ordinary household products... more
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