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2005 - december

A Long Weekend Dedicated to the Wellness Diet

wellness food

An increasing number of people pay attention to what they eat as part of a healthy lifestyle. In order to meet clients’ demands, restaurants pay increasing attention to vegetable dishes, vegetarian meals, light deserts and low-calorie set menus. In addition to offering gastronomic delights, it is also important to develop healthy diets. In order to maintain the richness of flavours in base materials, vegetables, high-fibre white meat and fish are often prepared with the help of lighter methods, such as steaming, laying (posir) or encrusting.
A self-respecting restaurant has to be able to satisfy all special requests. Some people are unable to eat certain dishes because of allergic symptoms – for example to white flour. Others have to say goodbye to refined sugar, and an increasing number of people suffer from allergy to milk, eggs, flour or preservatives. But good restaurateurs must not find this a problem, because they can offer desserts made without milk and eggs and those who suffer from diabetes can still get equally tasty meals as others.
No breakfast in Danubius Group hotels can exist without wholegrain breads and pastries. It is compulsory custom in wellness hotels that only low-fat and low-cholesterol dishes are offered, because they are healthy, rich in vitamins and fibres.
Those who consider it important to have a healthy diet can start the day with a tasty but healthy breakfast: organic rolls, organic jam, and freshly squeezed orange juice are all available in Hotel Gellért. Dishes made from organic base materials, such as desserts made from durum wheat, appear on an increasing number of restaurant menus. 
A varied range of health maintenance and enhancement foods are served in a dedicated wellness-corner built in Danubius Thermal & Conference Hotel Helia.
For a long wellness weekend, Zsolt Major, Chef of Danubius Bio-Sport Hotel Lövér, recommends the following dishes. Laid pike-perch filet with baby carrots, boiled potatoes with dill, salad and yoghurt with basil or hot pulse salad with grilled tofu and potato croquets for Thursday. Pullet breast roasted in seed crust with honey and caramelised colourful onion ragout with rice for Friday. Fresh salad perfused with yoghurt and green spices, to be followed by grilled polenta with tomato paste and oregano on Saturday.
And finally on Sunday, the wellness weekend can come to a close with mixed vegetables and shrimps served with rice confetti and lemongrass sauce. Another alternative would be the equally tempting pullet breast marinated in ginger soya sauce grilled with honey and served with roasted apples and almond broccoli.

With a bit of fantasy and some cooking skills, one can add variety and rich flavours to a health-conscious diet.

 

 
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